Karolina Jurasz - I am a certified teacher of the Calligraphy Health System method, I trained with the pioneer of this visionary method, Shaolin Master Zhen Hua Yang.

I share this practice widely because I am a living example of how it works, and it works MIRACLES! It not only allows you to free yourself from difficult thoughts and emotions, but it also restores your health! This method allowed me to return to my previous self after a serious accident, where Polish and Swiss doctors were unable to help me, even though they were tr ying for over a year and a half . Thanks to this method, I was able to return to pursuing my passions, like hiking in mountains and acrobatic Rock'n'Roll! I can dance, run, travel again and enjoy life without pain.

Moreover, the Calligraphy Health System helps me find my inner peace every day, restoring the balance between my professional and private life. When the internal noise and the multitude of emotions knock on my door, I stand on the mat and after a few minutes of practice I start to feel my body like an iceberg that is starting to melt... Often my eyes sweat, my body moves in intuitive breathing sequences, and my mind simply stops. Your head goes silent , and your heart is filled with the ecstasy of being in the here and now. Your body and mind come together through movement and a breath . Your cells are oxygenated and happy and your endorphins return!